Inner conflicts
High levels of internal conflicts can elicit a lot of discomfort as they negate inner peace. It means that you are stewing.
Essentially what it means is that you are unable to align your thoughts and actions. You are caught between multiple perspectives and unable to align the thoughts to one single resolution.
If you are often caught up in conflicts, there may be something more going on. Is it a fear of taking a decision and an inherent risk?
Or, are your actions at cross purposes with your existential goals? Perhaps, it is a matter of going beyond symptomatic relief and addressing issues which you may have avoided dealing with?
Conflict resolution, conflict management and conflict avoidance all present their own unique outcomes. We will first embark on an existential inquiry to better understand which of the psychological approaches will serve your inquiry.
Mindfulness and constructive therapy are valuable tools that will you on this journey. Contact Us to learn more.
