Clinical Hypnotherapy is a curative method that is used to create subconscious change in a patient in the form of new responses, thoughts, attitudes, behaviours or feelings. It is highly effective for any kind of behavioural change such as […]

  Developed as a simpler and shorter alternative to psychoanalysis, psychodynamic therapy aims to address the foundation and formation of psychological processes in order to alleviate symptoms and improve people’s lives. Psychodynamic therapies depend upon a theory of inner conflict, […]

  What is EMDR used for? Simply put, EMDR is used to treat psychological trauma. This could be so-called shock trauma involving a sudden, single episodic threat or catastrophic event such as a tsunami, tornado, flood, rape, war, assault and […]

  TA is a psychoanalytic theory and method of therapy wherein social transactions are analyzed to solve inner conflicts and relationship problems by understanding unconscious patterns rooted in parent, adult and child ego states. Some of the key concepts in […]

  Cognitive Behavioural Therapy is a combination of psychotherapy and behavioral therapy. It is time sensitive, structured and solution oriented.  The CBT model challenges dysfunctional thinking and is highly evidence based in its approach. Schema therapy in CBT  explores the […]